{"product_id":"art-of-slowing-down","title":"ART OF SLOWING DOWN","description":"\u003cdiv class=\"mb-20\"\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"a-spacing-none a-text-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRunning for the train, hurrying to meet deadlines, speeding through a never-ending to-do list. Our routines become so hectic that we sometimes struggle to catch our breath. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being but also enrich your relationships and help you reconnect with what really matters. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bookDetailsWrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"has-size col-md-push-6 col-md-6 col-sm-12\"\u003e\n\u003cdiv class=\"details\" data-mh=\"details\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eSize: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e195x149mm\u003c\/span\u003e\u003c\/p\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":57394968166787,"sku":"B078166","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0220\/4132\/files\/9781837996377.jpg?v=1771327192","url":"https:\/\/discoverattic.com\/products\/art-of-slowing-down","provider":"discoverattic","version":"1.0","type":"link"}