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LITTLE BOOK OF MEDITATION
This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy. It demonstrates how herbs can be used to strengthen the body's functions and enable it to heal itself, often without resorting to antibiotics. Whether you want to learn how to use herbs for common ailments or how to grow your own herbs and use them in cooking, this trusty tome is the perfect companion.
SIZE: 137x113mm